Saturday, August 21, 2010

Lionheart 2010

On August 8th Team Trakkers competed in the 3rd Annual LionHeart 24-Hour Adventure Race at Ohiopyle State Park, PA, hosted by American Adventure Sports. I was teamed up with Dennis and Cassie for a great weekend of racing that was filled with many highs and lows.
Dennis picked me up on Friday and we headed up to Ohiopyle, a very cool little town that I had never been to before. The trip took about 4 hours, and when we arrived we hooked up with Cassie at Falls City Pub for some food and to chat about the race. I had never raced with either Dennis or Cassie before but had trained with them both, saw how they raced with others, and was excited to be part of such a great team. Dennis is multi-talented: a great climber, kayaker, mountain biker, and adventure racer. Cassie, ranked the number one mountain biking female in West Virginia, is just an outstanding rider and over the next 36 hours humbled both Dennis and I with her fitness and mountain biking skills.
After food we checked in at our lodging, a single-wide setup at the top end of the town owned by a friendly old man who told us a few of his life stories as we watched about 50 hummingbirds fly around a nearby feeder. The digs weren’t called the Humming Bird Nest for nothing.
At 7pm we headed down to the Wilderness Outfitters HQ for packet pickup. We received our map and then transposed the checkpoints and out-of-bounds areas from a communal map. I don’t really like this method of plotting points because it can lead to transposition errors. It also makes for a crowded and crazy 30 minutes as everyone tries to copy down the information. We were also given the UTMs to check our work.
We headed back to the Humming Bird Nest to pack after reviewing the course and making sure we had everything copied correctly. The race was going to have us coming back through the main transition area a few times, so that helped with packing somewhat light. Cassie made a great list of points to remember and CP summary items to ensure we didn’t forget anything on the way, and we kept it with the passport. We managed to hit the hay before 10pm, ready for a 6:30am start.
We set up in the transition area at 7:45am, headed over to the pre-race brief by Doug at 8:30am, and then lined up on the bridge ready for the start at 9am. There were 7 teams in our division, and we knew we had good competition from all of them.
The race started promptly at 9am and we headed out along the flat for the first 3.2 miles to CP1. We stayed in the lead pack and managed to bag CP1 first. Dennis did an amazing job almost falling/flying down a 50′ ravine to get the CP in record time. We headed back to the transition and were the first team to head out on bikes to CP2. We took the Bagman trail, a steep technical climb. I think many of the other teams opted for the Sugarloaf trail, which was probably a better route choice.
Halfway up the trail my calf muscles began to cramp. I had never had this problem so early in a race and I thought I was in big trouble. But the cramp worries were soon vanquished as soon as my rear derailleur snapped. I couldn’t believe it. We were about 2 miles into the first biking leg and I just lost my bike. We quickly set up the bike as single speed. Dennis and Cassie were great. We knew this was a huge blow so early in the race and I know I had doubts about continuing. My bike worked incredibly well in single-speed mode, and with some help from Cassie pulling on the downhills and flats we, amazingly, were the first team in to CP2 closely followed by a duo male team. This is where our lucked changed. One of the guys from the male team, who I owe our race to, had a Specialized derailleur that fit my bike. Gratitude cannot be expressed enough to this team. As we remounted the derailleur (in about 7 minutes flat) team iMonpoint and the two SOG teams blasted through the CP.
Back in action we rode out to CP3, where all the other lead teams were either still in transition to the trek or just about to head out. We quickly transitioned and checked our Cassie list and made sure we had our bike helmets with us for the river section. Onto CP4, which was about a 7-mile down hill trek to the river. We put on a fast pace to catch a few teams and prevent the lead expanding of others.
We arrived at the boat put in with three teams ahead of us and another close on our heels. We filled our water up from a hose and then were told that is wasn’t potable. We dumped the water and I grabbed mine and Dennis’s water bottles and headed over to the bathrooms to find a different spigot. Dennis and Cassie selected some boats and got them to the water. By the time I got back we were ready to launch. We had a two-person ducky and a single ducky. I started out in the single. No matter how hard I worked I could not keep up with Dennis and Cassie, and the other teams were slowly disappearing out of sight down the river. After about an hour I swapped out with Dennis and he also had trouble powering the single ducky. It felt like trying to paddle a dead whale. Later we found out that the other lead teams managed to get single duckies that were the same style at the two-person duckies and were a lot easier to paddle. The paddle took around two and a half hours, which was actually shorter than we had estimated.
Next we moved onto the rappel. We charged into the transition, threw on our harnesses, and headed over to the rappel station off a bridge neck and neck with a 4-person team. I jumped on the line first and dropped the 60 or so feet. When I got to the bottom one of the race crews asked if we had a left a map at the boat put in. My mind raced and then my stomach plummeted. I couldn’t remember having the map with me on the boat. We had dropped all our mandatory gear at the transition so I would not be sure we had it or not until we got back to the rest of our gear back at the top of the rappel area. Cassie and then Dennis came off the bridge with ease and shot down the rope. As they arrived from above I told them about the possible map situation. They were visibly gutted. After running back up to the transition area, my worst fears were confirmed. No map. How could I have been so careless? In the last race I lost the passport and this one the map. Unbelievable.
Quickly we regrouped. I found out that we could not get issued a new map. We either had to get our map from the boat put-in or race with another team. We knew where the next checkpoint was where we would be back on bikes and we knew that we would be biking to a checkpoint about 3 miles from the put-in so we did our best to stay positive and headed out on the trek back to our bikes. We made good time back up the hill and to the next checkpoint. When we got there we found the next stage would be a time trial. We could get checkpoints 8, 9, and 10 in any order. The fastest time would be awarded bonus points. This would probably determine who won the race. The team having the fastest time and clearing all the checkpoints would win.
I checked with the support crew and to my frustration found our map was no longer at the put-in but was now back at the race start. We knew we needed the map or to hook up with another team to go on. IMONPoint was just about to head out on the time trial and I asked if we could follow them. They graciously said we could, but, as I am sure they did too, we wanted to go it alone. We found out that our map was being transported to our current location, but we would have to take a 1 hour 45-minute time penalty for having “outside assistance.” That was better than nothing, so we waited for our map, which got there in about 15 minutes, and told iMonpoint to go ahead without us. Still down from the map mishap, we gathered ourselves and took off on the time trail being as positive as possible.
We hit CP 10 without a problem and then night drew in as we headed for CP9. We fired up our lights and continued on. We stopped too short for CP9 and lost a few minutes. During the hunt for CP9 I charged into what I thought was a side trail only to be flipped straight over the bars as my front wheel stopped dead on a large log. Luckily there were no injuries or an equipment breakage, which was a good thing at that point. Between CP8 and CP9 I made a silly navigation error and we failed to take a turn and added about 15 minutes onto our time.
The gamble we had taken for the route we took was that we would have to bushwhack for about 1k to get from CP8 back to the road and it paid off. At the exact point where we were going head into the undergrowth there was a trail that was unmarked on the map. Joy. Bush whacking with a bike is no fun and the trail we found was clear and headed in the right direction. As we exited from the trail and back to a known path we spotted a CP that we did not have on our map. This could only mean that we were going to be given that point later in the race and would be back to get it during another stage. After a quick ride back on pavement, our time trial was over. I still have no idea what our time was or how we ranked.
Suspicions confirmed, at the CP we were given three additional checkpoints to get on foot. To be able to continue any further in the race and be able to get the final three optional checkpoints it was a requirement to find all three O points. After a quick transition, we were off again. We had no problem finding the O points and were back to the transition within about 3 hours.
Because of the map time penalty we were going to have to be at the finish line an hour and forty five minutes before the real race cut off to prevent losing any points, so we planned to be finished by 8am. From the transition at the top of Sugarloaf Mountain we looked at our options to collect the final three checkpoints, which had weighted values. Although CP13 and 14 were close together, we knew terrain was steep and nasty. CP 15 was a long ride out on the flat with a short, very steep hill at the end and probably an easy find. It was 4:30 am and we decided we didn’t want to lose any points because of cut-off time (you lose 10 points for every minute you are late back) and decided to get CP15 because we thought it would be a sure thing. From CP11 we swung back down the trail I mashed my derailleur on, which was a lot more fun going down than up. Dennis and Cassie set a blistering pace in the dark on the technical downhill. We made a quick stop at CP12 to get some supplies. At this point we had been away from the main transition for about 8 hours. The ride out to CP 15 was nice–totally flat on crushed gravel. The final climb had Dennis and me walking while Cassie rode the whole thing. At the top we ran into both the SOG teams and IMONPoint, who we assumed had collected CP13, 14, and 15 and were in a race back to the finish.
We lost some time trying to find CP15. All the other CPs had been out in the open and relatively easy to find. CP15 was well hidden in the bed of a stream. When I had transposed the points from the source map I was off by about 1mm for CP15, which made all the difference.
The ride back was good–a steep descent back to the flat trail and then an 11-mile ride back to the finish. We rolled in at around 6:45am. We would not have had enough time to go and get CP13 and 14 and were happy to be back, clean up, and grab some breakfast.
All things considered it was a fun race. Once again I managed to let the team down with a stupid mistake. Losing the passport in the last race was bad and losing the map in this one was equally as bad. Dennis and Cassie get huge props for hanging in there. The mental strain on a mistake like that is huge.
Two lessons learned from this:
• Always clip the map to your bag. I have always done this in previous races. In this race I was using a new map case that hangs around your neck.
• Always carry a spare derailleur hanger.
When the results were released we ended up coming in fourth in our division. Competition was strong and with the map mistake and the mechanical issue, this is not too bad.
It was a good race format and great location. I went back to Ohiopyle last weekend with the family and rafted on the river as a more leisurely pace. It’s a great little town.
I hope to race with Dennis and Cassie again. Those guys are strong and experienced and we really gelled as a team throughout the race. The more races I do I realize it’s the people who you do it with that make the whole experience worthwhile.

Tuesday, August 3, 2010

Odyssey Sprint Adventure Race

Adventure Racing family fun
Adventure Racing family fun

The Trakkers Adventure Racing team sent two team to the Odyssey July 24 race.  Our 24 hour team finished second in the One Day Race and our sprint team finished 1st in their race.  It was a great family friendly activity for both teams.  Michael, Greg, Timm, and Veronica raced in the sprint race.  The race consisted of a two mile mountain climb prolog run followed by a quick transition to an eight mile run\trek to find two checkpoints.  After the trekking section we ran to the river for a three mile paddle.  The river was really low so we had to drag our canoes over the rocks at least 10 times.  Once we exited the water we were still in the top two teams.  We jumped on our bikes and pulled ahead of everyone.  We hit the first checkpoint and then head back down the mountain for a river crossing.  However the map had a road crossing the river that was torn down 20 years ago and we were now on private property.  The owner tracked us down on an ATV and let it be known we were on private property.  We let them see our maps and let them know about the race and asked their advice about routes and they decided not to shoot us and let us mover along to the next checkpoint.  We got to a rail to trail path and arrived at checkpoint 9 and moved along to CP 10 and 11.  We had pulled ahead of all the other teams by several miles at this time and now soundly in first place and getting ready to start the orienteering course and finish the race.  However after discussing the course with some of the race staff we were informed that we had to take a required jeep trail to CP11 at the top of the mountain. I didn’t want the team to get disqualified because we wanted the points to keep our first place USARA ranking.  We were informed that we had to redo out path to CP11 via the jeep road to the top of the mountain and re-punch the checkpoint.  Now we were in serious trouble of not making the race cut off time of 6:00PM and not getting any national points.  We took off on the bikes for the 10 mile trip and made it back to the finish line with 20 minutes to spare.  Greg plotted the orienteering course and we took off to get at least one point.  We saw several other teams on the course looking for the same point.  Greg was able to keep us on track and find the point.  We dashed back to the finish line before the cut off time and were the only team to complete the course with all the required points.  Most team faltered in the 100 degree weather and was not able to make all the mandatory checkpoints.  It turned out to be a great day and we won the race with an extra 10 miles of mountain biking.  Timm, Veronica, and Greg are awesome athletes who battled the heat and terrain to pull off a great race and victory.